Yay! It’s Monday!

Seriously I’ve said this before and I mean it, I love a Monday.

Maybe more of a symptom of how empty my life is but I look forward to the work week way more than the weekends.

Also, on day four of the cleanse portion that is more of a no sugar, no flour than a nothing but water cleanse and I am feeling pretty damn good.

It could be the fifteen pounds I am down since last Thursday.  To be honest most of that was intestinal backlog and not a real cutting into the rolls of fat on my gut but it still counts.

Managed to survive a Saturday trip to the grocery store and I’d like to petition Publix to move the deli and bakery section away from the fresh fruit and vegetables.  I am in constant danger of confusing cupcakes with tomatoes.

So it’s back to the happy grind of work and taking my mind off food.  No TV with commercials for food.  No computer time with ads for food spamming all over them.  Maybe a moment on Pinterest and a repin of banana cream pie cupcakes, but that’s okay right?

After the ten day cleanse I’ll get my calorie count up slightly and get into the exercise program.

Apparently diet plus exercise is better than just diet, not just for calorie burning and muscle toning but also for healthier living and better quality of life over time.

Now if I just had a life.

Later.